According to the american heart association, more than 80,700,000 people in the united states of america have cardiovascular disease (CVD). 73 million have high blood pressure, 16 million coronary heart diseases, 8 million acute heart attacks, 9.1 million chest pain, 5.8 million strokes, 5.3 million heart failures.
1 out of every 3 dies due to CVD! another leading cause of death is Chronic Obstructive Pulmonary Disease (COPD), a deficient lung condition, often attributed to smoking. COPD is on the rise in the united states, according to council for quality respiratory care.
Common heart attack signs and symptoms include:
Pressure, tightness, pain, or a squeezing or aching sensation in your chest or arms that may spread to your neck, jaw or back.
Nausea, indigestion, heartburn or abdominal pain.
Shortness of breath.
Lightheadedness or sudden dizziness.
Atherosclerosis is also called hardening of the arteries. When the lining inside an artery is damaged, fat and plaque build up. This causes the artery walls to thicken, and the blood vessel narrows or sometimes gets blocked.
Coronary artery disease is a form of atherosclerosis. It’s when the arteries that supply blood to the heart narrow, which can lower the supply of oxygen-rich blood to the heart, especially when your heart beats faster, like during exercise. Extra strain on the heart may result in chest pain (called angina) and other symptoms.
Yes. According to the Centers for Disease Control, an American will have a coronary event about every 25 seconds. According to the American Heart Association, every 39 seconds one person will die from heart disease.
The conventional risk factors include high cholesterol, high blood pressure, obesity, diabetes, and tobacco use or second hand smoke.
No, there are no cardiovascular benefits to OTC nutraceuticals or vitamins alone.
Most heart attacks start slowly and build up gradually over few minutes time. Heart attacks can be perceived as mild pain or discomfort, including pressure, squeezing, tightness, fullness or pain. The chest discomfort may radiate to the neck, jaw, or arm, and is usually associated with shortness of breath, nausea, diaphoresis and pallor. Diabetics and women may not have the typical symptoms of chest discomfort, and may have only few of the associated features (shortness of breath or nausea, etc)
There are some illnesses that cause heart disease and other heart conditions. However, adopting a healthy lifestyle can dramatically reduce your risk for heart disease. For example, lowering fat intake (avoiding read meat, if possible) and adding more activity to your day can help lower cholesterol. At least 30-60 minutes of cardiovascular exercise is recommended daily (or at least 5 days a week). Even if your workout is broken into shorter sessions through out the day, it can still reduce your risk of developing heart disease.
No, this means you are working to lower your risk of future heart attacks. However, some of the causes resulting in heart attacks may be genetic or hereditary. Heart attacks in these instances can still happen. It is best to talk with your doctor to do what you can to minimize the risk as much as possible.